![]() Consider purchasing a wearable heart monitor to measure your heart rate and keep it in check. The Heart of the MatterĪccording to researchers from Harvard Medical School, one in four deaths in the United States is due to heart disease. As always, speak to your doctor if you have any concerns. You can combat tachycardia through medications for underlying diseases, surgery, or through the implantation of a cardioverter or a pacemaker. Drinking too many caffeinated or alcoholic beverages.The exact cause of tachycardia cannot always be determined but here are a few factors: If left untreated, this can lead to dangerous complications, including heart attack, stroke, sudden cardiac arrest, and death. It’s normal to have a faster heart rate when performing physically demanding activities but if your heart rate is higher than 100 beats per minute while at rest, you may have tachycardia. Consult your doctor about the best steps to take.ĭownload Our Heart Health Guide Causes of Fast Heart Rate in Elderly You can treat bradycardia by exercising, keeping your blood pressure and cholesterol under control, limiting smoking and drinking, managing stress, and using other treatments to care for heart disease. Chemical imbalances (such as calcium, electrolytes, and potassium).You should have a thorough medical evaluation to determine the cause of your low heart rate but here is a brief look at what causes low heart rate in elderly. This includes fainting, dizziness, fatigue, shortness of breath, chest pains, and memory problems. Causes of Low Heart Rate in ElderlyĪ low heart rate, or bradycardia, can cause severe health problems. If a senior’s heart rate is too low or too high, it can be dangerous and we will go over why in the next two sections. According to the American Heart Association, the estimated target heart rate numbers for adults ages 45-70 are: To determine the target elderly heart rate, you will want to take the maximum heart rate for seniors (220 and subtract your age) and take 50-85% of that. However, the resting heart rate for seniors can differ from their heart rate with regular exercise. A normal heart rate for seniors is between 60 and 100 beats per minute.
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